In 2013, the University of Maryland Medical Center’s C2X Healing Arts Team and the National Arts Program co-sponsored the hospital’s first employee art exhibition. In response to the overwhelmingly positive feedback, this year’s exhibit will remain open two weeks longer than the 2013 exhibition, giving patients, visitors and employees alike extra time to view these one-of-a-kind pieces. The art will remain mounted in the Weinberg Atrium through Nov. 5.

This year’s exhibition features 192 pieces of artwork by UMMC staff and their families, a significant increase in participants from the previous year. Hospital staff from nearly every service area contributed projects, including submissions from 34 artists who contributed to last year’s display.

 

The artists submitted a wide selection of works, including paintings, photography, crafts, sketches, mixed media and various forms of sculpture. A notable number of submissions carry a distinctive Baltimore theme. “These artists have immeasurable talent, and we are fortunate to showcase their work in our hallways,” said Rachel Hercenberg, supervisor of oncology operations for the Marlene and Stewart Greenebaum Cancer Center.

Baltimore artists Cinder Hypki, Will Williams and Robert McClintock returned from the previous year to judge the competition and presented awards to the winning artists at a ceremony on October 2. Hypki, a community artist and faculty member in the MFA Program in Community Arts at MICA, explores art and ritual as a means of overcoming loss or pain. She has assisted the Johns Hopkins Kimmel Cancer Center in the cultivation of healing art for over five years. Williams is a MICA graduate with a background in fine arts, illustration and portrait painting. His award-winning work is featured in Massachusetts and Maryland galleries. McClintock is a self-taught visionary and combines photography and digital painting into iconic representations of Baltimore. He is a three-time finalist at MacWorld’s annual juried digital art competition.

The judges distributed $2,400 in National Arts Program awards to 21 winning artists from five categories: Youth, Teen, Adult Amateur, Adult Intermediate and Adult Professional. McClintock also presented a special Best in Show award to a 7-year-old recipient. Black-and-white photography and modern paintings featured prominently among the wining pieces. After the closing of the exhibit in November, the People’s Choice Award will be presented to the artist with the most votes from exhibition guests. UMMC employees and visitors can vote by placing their ballot in the box on the exhibit’s glass display case.

The award ceremony featured a guitar prelude by Matt Peroutka, a member of UMMC’s Integrative Care Team and C2X Healing Arts Team. Following the awards, guests enjoyed refreshments – hors d’oeuvres and piano-shaped cookies – while Baltimore jazz pianist Lieutenant Israel Cross gave the 100th performance on the hospital’s piano.

The C2X Healing Arts Team, led by Hercenberg, is composed of hospital employees who are dedicated to using art for healing and wholeness. Kerry Sobol, MBA, RN, director of patient experience and the Commitment to Excellence program for UMMC, and Marianne Rowan Braun, director and vice president of the Commitment to Excellence program and patient experience, oversee and mentor the group. The C2X Healing Arts Team sponsors the yearly Healing Arts Exhibit and coordinates musical performances in the Healing Garden.

The 2014 Healing Arts Exhibit award winners are:

Best in Show

  • Isabel Mena, 7 (Daughter of Christine Mena, RN, Nurse ROP Coordinator, Neonatal Intensive Care Unit): “Scary”

Youth (12 and Under)

  • First place: Ethan Luu, 9 (Son of Rosanna Dinh, RN, Nurse Medication Diversion Specialist, Pharmacy): “Happy Koi”
  • Second Place: Anna Eyler, 7 (Daughter of Kristin Eyler, MPT, Senior Physical Therapist, Rehabilitation Services): “Fireworks over the city”
  • Third Place: Braydon Barski, 9 (Son of Sharon Barski, AS, Student Nurse, Pediatric Hematology and Oncology): “Super Heroes”
  • Honorable Mention: Lara Therese Eugenio, 12 (Daughter of Lovella Eugenio, BSN, CNOR, Senior Clinical Nurse I, General Operating Room): “My Dog”

Teen (13-18)

  • First place: Taylor Motley, 18 (Daughter of Jennifer Motley, BSN, PCCN, Senior Clinical Nurse II, Multi Trauma Intermediate Care Unit): “Hay Stacks”
  • Second Place: Christopher Fieden, 17 (Son of Mary Fieden, RN, Clinical Nurse II, Bone Marrow Transplant Unit): “Easy Rider”
  • Third Place: Grant Zopp, 15 (Son of Joan Zopp, OTR/L, Advanced Occupational Therapist, Psychiatric Occupational Therapy, 12 West and Harbor City Unlimited): “Self Portrait”
  • Honorable Mention: Leena Singh, 13 (Daughter of Ila Mulasi, MD, Assistant Clinical Professor, Family and Community Medicine): “Teapot”

Adult Amateur

  • First place: Laura White (RN, OCN, Senior Clinical Nurse I, Stoler Pavilion, Marlene & Stewart Greenebaum Cancer Center): “Chincoteague Wild”
  • Second Place: Sarah Connolly (Daughter of Mary Ellen Connolly, NP, Nurse Practitioner, Pediatrics): “Untitled”
  • Third Place: Yoav Bachrach (Husband of Christine Bachrach, MS, CHC-F, Chief Compliance Officer, Corporate Compliance): “Cedar Bowl – Imperfection Makes Beauty”
  • Honorable Mention: Matthew Smith (MLIS, Assistant Director of Prospect Research & Management, University of Maryland Medical System Foundation): “Jordanian Sunrise”

Adult Intermediate

  • First place: Adrian Rugas (Husband of Marianne Rugas, RN, Clinical Nurse II, Cardiac Surgery Stepdown ): “Gilded”
  • Second Place: Stephanie Heydt (MT (ASCP), Medical Laboratory Scientist, Blood Bank): “Sulking”
  • Third Place: Rupal Mehta (MD, Assistant Professor, Department of Pathology): “Man with Stool”
  • Honorable Mention: Nadia Gavrilova (MD, Resident, Family Medicine): “The Healing Garden: Orchids. Life finds a way to thrive”

Adult Professional

  • First Place: Deborah Kommalan (Mother of Martha Hoffman, RN, BSN, CNOR, Senior Clinical Nurse I, Perioperative Services ): “Make Lemonade”
  • Second Place: Linda Praley (Creative Director, Communications and Public Affairs): “Untitled 1”
  • Third Place: Annemarie DiCamillo (Daughter of Jennifer DiCamillo, Critical Care Pediatric Transport Clinical Nurse II, Maryland ExpressCare): “Tough Faith”
  • Honorable Mention: Karen Trimble (Wife of Kimball Cutler, LCSW-C, Program Coordinator, Program of Assertive Community Treatment ): “English Sky”

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Mac-and-Cheese Makeover

February 27, 2014

By Anne Haddad

Publications Editor

The cafeteria at the Medical Center has always made a mac-and-cheese to rival any home-baked version. The trouble was, it was high in fat and sodium. A group of interns in Clinical Nutrition Services accepted the challenge to revamp it without disappointing the hundreds of people who look forward to this comfort food.

The interns conducted a taste test with staff and visitors – who liked the lighter version a lot. The secret ingredients are pumpkin puree and vegetable base, which add flavor without being obvious. I can enjoy it now without feeling like I’m on the fast-track to cardiac care.Mac.2.AC9A0275 I usually have it with a side of steamed cauliflower or broccoli, which makes for a 300-calorie lunch.

I tried duplicating it at home, after the hospital’s executive chef, Stephen Mack, whose recipe makes enough for 150 portions, divided it by 10 for me. (See recipe below.) The whole family loved it, and even my super-taster daughter did not detect the pumpkin. The leftovers reheated well  in the microwave or in the oven.

The new version’s 13 grams total fat (7 grams of which is saturated fat), 65 mg cholesterol, and 388 mg sodium per portion fall well under the USDA maximum daily recommendations of 67 grams total fat, 16 grams saturated fat, 300 mg cholesterol, and 2300 mg sodium, based on a 2,000 calories-per-day diet.

University of Maryland Medical Center Macaroni and Cheese

Makes 15 4-ounce portions, 250 calories each

  • 1 pound of elbow macaroni
  • 3 whole eggs, lightly beaten
  • 1 TBS vegetable base (such as Better Than Bouillon or Trader Joe’s concentrated vegetable broth)
  • 2 TBS pureed canned pumpkin
  • 3.2 fluid ounces heavy whipping cream
  • 3.2 cups whole milk
  • 20 ounces (by weight, not volume) of shredded blend of cheddar and Monterey jack
  • 1 cup of panko bread crumbs

Boil and drain the macaroni and preheat the oven to 350 degrees.

After macaroni has cooled, stir in the vegetable base and pumpkin, then the  eggs.

Add half the cheese, reserving the other half for topping, and then the milk and cream. Stir the whole mixture gently but  thoroughly.

Coat a 9” by 13” baking pan with nonstick cooking spray and spread the macaroni mixture evenly in the pan. Sprinkle on the remaining cheese and the bread crumbs.

(If you like, cover and allow to refrigerate overnight.)

Bake uncovered for about 35 minutes, or 45 minutes if refrigerated overnight. Serve immediately.

 

 

 

 

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By Mary Beth Sodus, RD/LD,ACE-CPT/RYT
Personalized Bariatric Nutrition Coaching
Center for Weight Management and Wellness

With a few days notice that a snowstorm is on its way, you’ve probably had time to make a run to your local grocer to stock up on essentials and favorite foods. Like a bear who eats as much as possible to store up calories for a long hibernation.

Bears need those extra calories for an extended period of no eating or drinking, but most of us will not. We’re more likely to eat because we’re inside and bored.  Here are some tips to avoid setting a trap for yourself:

Healthy Hibernation Habits

  • Practice mindful eating. Ask yourself this question:  What am I really hungry for?
  • Think: Are you eating from emotional triggers or true physical appetite?
  • Pay attention to boredom eating versus physical hunger. Physical hunger builds gradually, occurs several hours after a meal and eating results in a feeling of satisfaction.
  • Boredom eating can be triggered by the sight or smell of food, watching cooking shows or just because something tastes good.

To avoid that winter weight:

  • Focus on healthy and wholesome stews, soups or chili with a lot of vegetables.
  • Pause between each bite to focus and enjoy the sensation of eating.
  • Cultivate a strong support system that includes family and friends that you can call on.
  • Make sure to stay hydrated. The human body is approximately 75 percent water and needs every drop to function, especially if you are outdoors.

As you hibernate from winter’s cold, snow and wind, know that you can stay healthy for the warmth of spring in Maryland.

Mary Beth Sodus is a registered dietitian and nutritionist and a personal trainer and expert in all things healthy.  She provides personalized bariatric nutrition coaching in the University of Maryland Center for Weight Management and Wellness. 

 

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Donated Blood Saves a Young Mother’s Life

Thumbnail image for Donated Blood Saves a Young Mother’s Life January 24, 2014

Mother of 6 Sponsors a Blood Drive to Give Back for the Blood She Received By Emmie Taylor, MS Communications Intern As dozens of UMMC staff and visitors take time from their day on Tuesday and Wednesday, Jan. 28 and 29, for the next scheduled blood drive, they can look to the drive earlier this [...]

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National Arts Program Features UMMC Art Exhibit

Thumbnail image for National Arts Program Features UMMC Art Exhibit January 17, 2014

By Rachel Hercenberg, MS Supervisor of Oncology Operations and C2X Healing Arts Team Lead Thanks to the success of our first employee art exhibit in October, the National Arts Program (NAP) selected University of Maryland Medical Center as its “sNAPshot” of the month. The NAP website is showcasing photos of much of the UMMC artwork. For 31 [...]

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Zora Neale Hurston’s Lesson

January 7, 2014

By Anne Haddad UMMC Publications Editor Yesterday was the 123rd anniversary of the birth of Zora Neale Hurston, a prolific African-American writer, folklorist and anthropologist. Thank you, Google, for reminding us by making her the Google Doodle, which in turn reminded me of an essay by Hurston that’s as powerful as it is brief — [...]

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Compassion and Healing

January 7, 2014

The Greenebaum Compassion Award goes this winter to Lisa Mayo, a discharge coordinator, and Michelle “Shelle” Besche, BSN, OCN, CCRP, a research nurse coordinator. Read about why they were chosen from among the staff of the University of Maryland Marlene and Stewart Greenebaum Cancer Center — where everyone is known for compassionate care.

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Greenebaum Cancer Center Patients and Staff Celebrate Together

Thumbnail image for Greenebaum Cancer Center Patients and Staff Celebrate Together January 2, 2014

Each year, the staff of the University of Maryland Greenebaum Cancer Center coordinates “A Cancer Center Christmas,” a buffet dinner and party for patients and families who must celebrate Christmas in the hospital.  A deep bond develops among the cancer center “family,” as patients and the relatives and friends who support them make frequent trips [...]

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A Hero’s Story: CT Tech Delivers Neighbor’s Baby

Thumbnail image for A Hero’s Story: CT Tech Delivers Neighbor’s Baby December 5, 2013

By Sharon Boston, Media Relations Manager Brad Jones noticed something unusual when he arrived home in Abingdon on the morning of Nov. 7 after an overnight shift as a computerized tomography (CT) tech at the R Adams Cowley Shock Trauma Center: His next-door neighbor, Matt Kulaga, was also pulling into his own driveway — not [...]

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Therapeutic Music Program Helps Cancer Patients

Thumbnail image for Therapeutic Music Program Helps Cancer Patients November 25, 2013

By Sharon Boston Media Relations Manager Music and sound, such as a happy song on the radio or the frightening score of a scary movie, have the ability to change our moods. Many people have a physical and emotional connection to sound, and scientific research has shown that music can be beneficial in healing. Now, [...]

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